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Wellness Institute Blog

Hypnotherapy Reduces the Stress of Chronic Grief

Posted by Diane Zimberoff  Nov 4, 2014 4:00:00 AM

When grief complicates and becomes pathological by virtue of its duration, intensity, or by bizarre or somatic manifestation, the psychiatric diagnosis of Complicated Bereavement or chronic grief is in order. This prolonged grief may occur due to the loss of a loved one when the nature of death is traumatic or unexpected and sudden. In children, the results of this type of  traumatization include sleeping problems such as difficulties in going to sleep and nightmares or night terrors. Hypnotherapy has been shown to be successful in helping children to overcome their sleeping problem in a 2002 study of children ranging in age from 8-12 yrs.

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Topics: recovery therapy, Overcoming Shock, Shock, All issues that hypnotherapy helps treat

Hypnosis and the Science of Visualization

Posted by Diane Zimberoff  Jul 17, 2014 5:00:00 AM

Although visualization may have been regarded as "new age hype" by some, research has shown that there is a strong scientific basis for how and why visualization works. It is now a well-known fact that we stimulate the same brain regions when we visualize an action and when we actually perform that same action.

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Topics: hypnotherapy, Heart-Centered Hypnotherapy, hypnosis, recovery therapy