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Wellness Institute Blog

Tips for Dealing with Work-Related Stress

Posted by Lucy Wyndham  Oct 19, 2019 6:03:00 AM

If you’re suffering from work-related stress, you’re not alone. 43% of people in the US report that their job has a negative impact on stress-levels, which can have far-reaching consequences in other areas of life. Stress can take a toll on your physical and mental health, affect your interpersonal relationships and hinder productivity. Taking steps to cope with stress is crucial for enjoying a better quality of life.

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Topics: all, self-care