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Wellness Institute Blog

Judi Vitale & David Hartman

Recent Posts

Staying connected in a socially distant world

Posted by Judi Vitale & David Hartman  Jan 11, 2022 6:08:30 AM

 

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Topics: Life Coaching

The Power of The Hippocampus

Posted by Judi Vitale & David Hartman  Jan 4, 2022 12:56:41 PM

What’s a hippocampus? Psychologists know that it’s a part of the brain, and that it got its name because it’s shaped like a seahorse. This is true, but there’s more. As it turns out, the way the hippocampus got its name tells us much about what it is capable of, and what it does for us.

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Topics: complex PTSD therapy